Nutrition Recipies

Pork Chop & Cous Cous Recipe

Pork chop and cous cous recipe.

Pork Chop & Cous Cous Recipe.

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MACROS Information

  • Carbs 51G |
  • Fat 30G
  • Protein 32G

Total Calories: 602

Ingredients:

  • 1 4oz Pork chop.
  • 100g Fruity Cous Cous (Supermarket pre-made).
  • 2 Table spoons of Greek style yogurt.
  • 1 tablespoon of Honey.
  • 1 tablespoon Oil.

Method:

  1. Fry the pork chop in the oil for 15 to 20 minutes, turning regularly.
  2. put pork chop to one side, then lightly fry the cous cous for 2 minutes.
  3. Remove cous cous from the pan an a to a plate, top with Pork chop.
  4. Add the Greek style yogurt to one side.
  5. Drizzle honey over the pork chop & serve.

Optional – serve with a wedge of lemon to add to the taste.

 

 

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