Nutrition Recipies

Chicken, Bacon & Leek Cottage Pie

Chicken and Bacon Cottage Pie Recipe

Chicken, Bacon & Leek Cottage Pie Recipe.

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MACROS Information

  • CARBS 53G
  • PROTEIN 66G
  • FAT 32G
  • SUGAR 8G

Total Calories: 735

Ingredients:

  • Olive Oil ( 1 Table spoon)
  • 1 Chicken Breast (cut into chunks)
  • Bacon Lardons (25G)
  • 1 Leek (cut into chunks)
  • Double Cream (2 Table spoons)
  • Plain Flour – White (1 Table spoon)
  • Chicken Stock (250ml)
  • 1 Potato (Boiled & mashed)
  • Parsley (1 handful of fresh parsley)
  • Cheese (12.5G)

Method:

  1. Fry the chicken & lardons in the olive oil until browning.
  2. add Leek and fry for 5 minutes or until soft.
  3. Scatter on flour and stir until mixed.
  4. Gradually add chicken stock and cook for 5 minutes or until sauce has thickened.
  5. Stir in Double creme and season with parsley, once well mixed set to one side.
  6. Chop and boil the potato until soft, once complete drain, mash and add half of the cheese cheese.
  7. Pour mixture into large baking tray, then add the mashed potato, spreading evenly.
  8. sprinkle remaining cheese on top.
  9. Pre-heat the grill and add the baking tray. Cook until golden !

Optional – Add carrots and broccoli then season with salt and pepper to add taste.

This will also provide vitamin A & C, Calcium  and Iron into the meal.

 

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