Nutrition Recipies

Chicken & Cashew Stir Fry

Chicken and Cashew Stir fry Recipe

Chicken and cashew stir fry recipe.

Home made cooking couldn’t be easier with our chicken and cashew stir fry recipe! Give it a go and tell us what you think on Instagram & Twitter.

MACROS Information

  • CARBS 45% | 80G
  • PROTEIN 26% | 45G
  • FAT 13% | 22G
  • SUGAR 16% | 29G

Total Calories: 664

Ingredients:

  • Chicken Breast – (1 Fillet diced)
  • Cashews – Cashews (0.25 cup)
  • Egg noodles – Egg Noodles (1 Half pack)
  • Spring Onion – Spring Onion (1 trimmed & cut into chunks 2cm)
  • Sweet and Sour Cooking Sauce (1 Packet)
  • Red Chilli (1 Raw sliced)
  • Ginger root (1 Raw sliced)
  • Garlic Clove ( 2 Cloves sliced)
  • 1 tablespoon of oil
  • Soy sauce (1 tablespoon)

Method:

  1. Fry the cashews in the tbsp of oil untill brown, then remove and set to one side.
  2. Add chicken to the frying pan and fry untill cooked through.
  3. Add the spring onion, garlic, ginger, red chilli and soy sauce. Cook for a further 5 minutes at a medium heat.
  4. Add the egg noodles and sweet & sour sauce and cook for a further 10 minutes.
  5. Re-add the cashews and mix together.

 

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